Baby and You with Katie – Online Baby Yoga and Massage

Katie specialises in all things holistic and lovely for you and your little one! She offers a variety of courses aimed at teaching you new skills to connect with and nurture your baby from birth and has temporarily taken some of those online.

Baby massage teaches you how to massage baby from top to toe. You will learn how to use touch as a way to bond, calm and build brain connections. Classes on a Wednesday.

Baby yoga is an ongoing course, using multi sensory activities to support your growing baby.  It’s gentle, physical, fun and relaxing for both mum and baby.  As well as the benefits yoga gives baby –  better sleep, improved digestion and circulation to name a few – mums also benefit from the opportunity yoga gives them to relax and destress, and exercise some self care during the post natal period.  Classes on a Wednesday.

07540 378428
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