I offer a variety of courses aimed at teaching you new skills to connect with and nurture your baby from birth.
Newborn Nurture in the fourth trimester is for new parents who want to learn soothing and calming techniques with their new baby. Baby massage is a five week course learning how to massage baby from top to toe. Baby yoga is an ongoing course, using multi sensory activities to support your growing baby.
My small, friendly classes are also a lovely way to meet other new mums and babies.
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I specialise in all things holistic and lovely for you and your little one! I offer a variety of courses aimed at teaching you new skills to connect with and nurture your baby from birth.
Newborn nurture 0-10 weeks
Prestbury Methodist church hall Mondays 1030 am
This fourth trimester course is THE class for all new parents or parents to be. It is a wonderfully empowering 3 Week Course that will support all new parents. We look at the benefits of touch to attachment. Practicing early baby massage and yoga sequence. I will teach you how to lay the foundations of positive infant mental health during the first 1001 days. We will myth bust Out with the old wives tales, In with love! Learn how to ease colicky babies, and why they may have colic symptoms, early days tummy time techniques and how to spot your babies communication cues.
Soothe settle and sleep baby massage
Wednesdays 1130am festival hall alderley edge
The ultimate New baby class. 6 weeks of Pure bliss. One of the friendliest and most relaxed class in the area. Over the 6 weeks you will learn the full body massage for your new baby. This will help relax, soothe and settle and bond. Reflexology techniques to ease teething, constipation and help with sleep. A week dedicated to sleep, to include all the essentials and to start you on the path of perfect routines and associations. Included, a mother and baby wellbeing gift pack, 2 months free access to my online baby massage course, with videos and your PDF printables. Social time with refreshments, chatting and chocolate. Delivered by an experienced and expert instructor, holistic sleep coach and newborn well-being practitioner
Baby Yoga Stretch And Relax
6 weekly courses Wednesdays 10am Festival hall Alderley edge
Mum & Baby Yoga is the perfect compliment to my baby massage course. You can continue with the many benefits of massage whilst adding further benefits of yoga which can also help you heal, strengthen and nurture yourself after the transformative process of childbirth, plus the challenges becoming a new mother. My small, friendly classes are also a lovely way to meet other new mums and babies.
