Blog » Antenatal Fitness Classes

Sandbach – Mummy and Baby and Pregnancy Pilates

Mummy and Baby Pilates – Thursday at 9:30am held at The Workshop, Hassall. Pregnancy Pilates – Thursday, at 7:30pm and also at The Workshop. Ran by Pilates With Katy.  

Prenatal Pilates at Barre Sculpt, Congleton

Please contact provider for current timetable. 4 Martin’s Court (off West Street), Congleton, CW12 1JR T: 07759 809 513

Manor Farm Yoga, Sandbach

Pregnancy yoga and pilates classes offered.  Please contact centre for more information. Manor Farm, Mill Lane, Smallwood Sandbach CW11 2WW T: 07500 406779  

Lotus Yoga, Cheshire

Pregnancy and post natal yoga classes. Ministry of Yoga, Ash-Tec House, 277 Walthall St, Crewe CW2 7LE Please call class provider for more details and timetable. T: 07714 251968

Alderley Pilates

When you have specific goals for your fitness, performance or recovery, we’ll design a three-month programme, individually tailored for you.  Programmes include Pilates during and after Pregnancy. Monks Heath Hall, Chelford Road, Nether Alderley, Cheshire SK10 4SY T: 01625 860 475      

Pregnancy Yoga with Pure Yoga Cheshire

We provide a safe and nurturing environment, helping you to connect with your changing body and to feel calm and grounded. Wednesday 7-8.30pm 29, Charlotte Street Macclesfield Cheshire SK11 6JB T: 07909 144414  


BabyFit offers safe and effective fitness classes for pre & postnatal women also mother and baby fitness classes. Classes are held at Basefit training in Biddulph. T: 07581389724

Fit For Birth – Livewell Cheshire East

A Free, specific Fit for Birth programme for pregnant women. This will provide specialist help and support for women who want to become physically active, eat a healthy balanced diet, and improve their health during pregnancy. Various Leisure Centres throughout Cheshire East For more information call 01625 383943

Pregnancy Yoga with Lushtums

Monday 6:00 – 7:30pm The Centre, 107 Park Ln, Poynton, Stockport SK12 1RB Wednesday 5:45– 7:15pm Wilmslow United Reform Church, Chapel Lane, Wilmslow, SK9 1PR Thursday 6:30 – 8:00pm The Village Club, 2 Melbourne Road, Bramhall SK7 1LR T: 07738 564666

Aquanatal Classes with Turtle Tots

Sunday 3-3.45pm DW Fitness Macclesfield Pickford Street The Silkworks Macclesfield Cheshire SK11 6JD Thursday 7.15-8pm The Mere Chester Road Knutsford WA16 6LJ T: 07742 659400

Pregnancy Yoga at Yoga Spirits

Tuesdays 7-8pm The Rajar Building Town Lane Mobberley WA16 7ER T: 07495 210 874

Pregnancy Yoga at The Yoga Tree

Monday 6.30-8pm Tuesday 6-7.30pm Wednesday 6.30-8pm The Yoga Tree Studio, Glebe Farm, Astbury, CW12 4RQ T: 07859 910750

Aquanatal classes at Wilmslow Leisure Centre

TUESDAY 1015 pay as you go Wilmslow Leisure Centre, Station Rd, Rectory Fields, Wilmslow SK9 1BU T: 01625 383960

We are busy gathering information for this page and we would really appreciate your help. If you know of something that should be included please let me know via the contact page. East Cheshire Mumbler endeavours to keep all information up to date but class providers can change class details at any time so please do…

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Pregnancy Yoga with Saffron

Saffrons Yoga was set up by me, Saffron! I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach…

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