Massage and Yoga

Massage and Yoga

Baby massage and yoga classes, baby groups, playgroups, toddler classes, toddler groups, preschool classes and preschool groups Macclesfield, Alderley Edge, Prestbury, Knutsford, Wilmslow, Poynton, Congleton, Sandbach and surrounding areas.


Keep up with everything happening for families in East Cheshire by joining our Facebook Chat Group, following our Facebook Page and finding us on Instagram 😊


Please confirm with the session host that the session you are planning to attend is running before you attend 


There are so many things to do with kids in Cheshire so if you know of any other classes, groups, days out etc which are not already listed, or would like to feature in the list, please contact us here.


Whether you are looking for local relaxing baby classes or a sleep consultant Katie has the perfect mix of ingredients and will offer gentle support tailored to you.


Sleep consultant
Katie is a Cheshire based sleep consultant who expertly supports the whole family towards peaceful nights.
Using a holistic approach Katie looks for triggers that maybe preventing those long stretches of sleep and work with you to fix bad habits or routines.

Local classes
Katie has trained in newborn behaviour observations and communication, baby massage, 1001 days framework, baby yoga, tummy time practitioner and puts all these together into one gorgeous 6 weeks course called soothe settle and sleep – currently running on Mondays at 11am in Prestbury.

PAIISE therapeutic movement for new mothers 
A beautiful new mum and baby wellbeing class full of guided meditations and gentle movement to support the beautiful transition to motherhood.
Stretching and moving the body to aid emotional release with affirmations to strengthen the bonds between mum and baby.

Classes currently running on Thursdays at 10 am in Gawsworth Village Hall, Macclesfield.


 

 

 

 

 

 

 

 

 


 


07540 378428
Katie@Babyandyousleep.com
Visit Website

Social  
Featured Listing

Pregnancy Yoga with Saffron

Saffrons Yoga was set up by me, Saffron! I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach others the joys and benefits of yoga.

I trained as a yoga teach with Dru yoga on a four year course and completed the course age 27 years, in March 2009.

When I had my first child, I wanted to learn more about yoga with babies and share my knowledge with other mums that might need support so I set up baby yoga classes in Macclesfield, in 2009.

When I was pregnant with my second child, I trained as a specialist in pregnancy yoga. I learnt and taught pregnancy yoga all through my pregnancy till 3 weeks before my due date and it kept me strong.

My style of teaching is a combination of Dru Prenatal yoga, teaching from Uma Dinsmore Tuli, Janine Hurley, Wendy Teasdill and Hypno Yoga with my own experience and unique energy.  I continue to have my own personal yoga practice that I enjoy with my children and partner.

And now I am committed to supporting women during this special time in there lives, I enjoy continuing my training with world renowned teachers such as Uma Dinsmore Tuli and passing on what I have learnt and educating woman to how to use their body and breath to birth their baby in the best possible way.

I teach pregnancy yoga on Mondays at 6pm at Macclesfield Hospital Antenatal Clinic, Victoria Rd, Macclesfield, Cheshire SK10 3BL and on Tuesdays at 7pm at Macclesfield Library, Jordangate, Macclesfield SK10 1EE

 

For more information see my website, follow me on Facebook  or call me on 01625 432997.

 

 

Lotus Yoga, Cheshire

Pregnancy and post natal yoga classes.

Ministry of Yoga, Ash-Tec House, 277 Walthall St, Crewe CW2 7LE

Please call class provider for more details and timetable.

T: 07714 251968

Yogabatics, Wilmslow

Classes for kids and teens in Wilmslow.

T: 07722141380

×