Pre-Natal Pregnancy Yoga at Mother Nature Sanctuary

Pre-Natal Pregnancy Yoga at Mother Nature Sanctuary in Bollington, runs every Wednesday evening from 6.30 – 7.40pm, taught by Kate from Yoga Aura, and is suitable from 12-14 weeks onwards.

During this class you will do some breathing techniques, some yoga postures and a lovely relaxation to help you through the pregnancy, during child birth and afterwards. You do not need to have any yoga experience and all equipment is provided so you just need to wear comfy clothing and come along and relax!


01625 363073
www.mothernaturesanctuary.com/weeklyschedule

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