Blog » Antenatal Fitness

Lotus Yoga, Cheshire

Pregnancy and post natal yoga classes. Ministry of Yoga, Ash-Tec House, 277 Walthall St, Crewe CW2 7LE Please call class provider for more details and timetable. T: 07714 251968

Alderley Pilates

When you have specific goals for your fitness, performance or recovery, we’ll design a three-month programme, individually tailored for you.  Programmes include Pilates during and after Pregnancy. Monks Heath Hall, Chelford Road, Nether Alderley, Cheshire SK10 4SY T: 01625 860 475      

Pregnancy Yoga with Pure Yoga Cheshire

We provide a safe and nurturing environment, helping you to connect with your changing body and to feel calm and grounded. Wednesday 7-8.30pm 29, Charlotte Street Macclesfield Cheshire SK11 6JB T: 07909 144414  


BabyFit offers safe and effective fitness classes for pre & postnatal women also mother and baby fitness classes. Classes are held at Basefit training in Biddulph. T: 07581389724

Aquanatal classes at Wilmslow Leisure Centre

Please note: If pregnant with identical twins you are not able to join either Fit for Birth or Aquanatal, this is due to the twins being in same sack in the womb and can cause injury to each other as they bang together during movement. Fridays 11:15am – 12:00pm Wilmslow Leisure Centre, Station Rd, Rectory…

Read More

Pregnancy Yoga with Saffron

Saffrons Yoga was set up by me, Saffron! I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach…

Read More