Postnatal exercise and recovery program incorporating baby. Please contact class provider for current timetable.
Please contact class provider for current timetable. 4 Martin’s Court (off West Street), Congleton, CW12 1JR T: 07759 809 513
All our sessions are tailored specifically to you and where you are on your pre or postnatal journey. As part of this we carry out regular abdominal separation checks to track your progress and make sure our exercises are safe and effective for you. Current timetable: Monday 09:00 LIVE 10:30 Total Fitness Wilmslow 12:45 FITISM…
Core lifestyle and Fitness in Ettiley Heath, Sandbach do a session called bums and tums and babies on a Tuesday and Thursday at 2pm. Take the little ones along and let them play with the toys, roll round on blankets whilst you work out! Unit 5, The Counting House, Ettiley Heath, Sandbach CW11 3NG T: 01270 757664
FREE fitness sessions for parents and children from 5th September 2019. Women need to be at least 6 months post natal to take part. Thursdays at 10.30 am South Park Bandstand T: Matthew – 07769 211684
Pregnancy and post natal yoga classes. Ministry of Yoga, Ash-Tec House, 277 Walthall St, Crewe CW2 7LE Please call class provider for more details and timetable. T: 07714 251968
Saffrons Yoga was set up by me, Saffron! I have been surrounded by yoga my whole life. My inspiring mother has practiced yoga since she was 15 and therefore has always practiced yoga with and around me and my brother. Its a way of life for us all and it felt natural for me teach…